Kids Health Being active and eating healthy plays a big part in a child’s life. Everyone, not just kids should be active every day in as many ways as possible. Not being active can cause an energy imbalance which is when you take in more energy than you actually use. Poor diets can make children sluggish, tired, moody, irritable and sometimes constipated or bloated. Such symptoms can affect kids with their school work and the ability to concentrate. For good … Continue reading Kids Health