R U OK day is a way to encourage and empower people to connect with others around them and support anyone that may be struggling with life. It is as simple as asking someone ‘R U Ok?’ and with this question you could possibly change someone’s life.  It is often our gut feeling that may pick up that someone is not doing so well. Perhaps they are just not themselves and you’ve noticed a change in their behavior. Start the conversation … Continue reading R U OK?? Thursday 14th September 2017